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Skincare after fillers – What to do and what to avoid

Skincare after fillers is a key part of ensuring your results look natural, last longer, and heal without complications.

Whether you’ve opted for lip, cheek, tear trough, or jawline enhancements, the period immediately after your filler appointment is critical. Following the right face filler after care will help reduce swelling, minimise side effects, and preserve your new look.

At Dr. Ducu Clinics, we believe that aesthetic outcomes are not just about the procedure itself—but how well you take care of your skin afterward.

Table of contents:

Why aftercare matters for fillers

Dermal fillers work by restoring volume, smoothing lines, or enhancing facial structure using injectable hyaluronic acid or other filler substances. Once injected, the product needs time to settle into the skin. Proper face fillers after care can help minimise inflammation, prevent complications like lumps or migration, and ensure optimal hydration of the skin around the treated area. Without good aftercare, even well-performed procedures can fall short of your expectations.

What to do immediately after filler treatment

The first few hours post-treatment are about soothing the skin and avoiding interference with the product. Here’s what you should focus on:

  • Apply a cold compress intermittently to reduce swelling
  • Keep your head elevated for several hours
  • Avoid touching or massaging the treated area
  • Drink plenty of water to stay hydrated
  • Follow any specific instructions from your aesthetic provider

It’s normal to experience slight redness, tenderness, and swelling. This usually resolves within 24 to 48 hours.

Skincare routine in the first 24–48 hours

During this window, your skin is still recovering. A gentle routine is crucial:

  • Use a mild, fragrance-free cleanser
  • Pat the skin dry—do not rub
  • Apply a basic, non-comedogenic moisturiser
  • If needed, use arnica cream to help with bruising

The goal is to keep your skin clean and calm. Avoid anything active or abrasive during this phase of your skincare after fillers routine.

What to avoid after fillers

Understanding what not to do is just as important as knowing what to do:

  • Avoid strenuous exercise for 24–48 hours
  • Don’t use saunas, steam rooms, or hot tubs
  • Skip alcohol and salty foods for a day (they can worsen swelling)
  • Do not sleep face-down
  • Refrain from using makeup or applying pressure on the treated area for at least 12 hours

Following these precautions can help prevent common complications like bruising, filler migration, or infection.

Safe products to use after fillers

Stick to simple, gentle skincare for the first few days. Products that are typically safe post-treatment include:

  • Hyaluronic acid-based serums for hydration
  • Ceramide-rich moisturisers
  • Fragrance-free SPF 30+ sunscreen
  • Non-exfoliating cleansers (e.g. micellar water or gel cleansers)

If in doubt, speak with your provider at Dr. Ducu Clinics for tailored product recommendations suitable for your skin and filler type.

When to resume active skincare ingredients (retinol, acids, etc.)

You can usually resume products like retinol, glycolic acid, salicylic acid, and vitamin C after 3–5 days, or when the skin no longer feels tender or inflamed. Introducing actives too early can irritate your skin and negatively impact the healing process. Wait until your provider confirms it’s safe for your specific case.

Lifestyle tips for longer-lasting filler results

Beyond face filler after care, lifestyle plays a big role in how long your results will last:

  • Stay hydrated daily
  • Use SPF consistently—even in winter
  • Avoid smoking and excessive alcohol
  • Eat a balanced diet rich in antioxidants
  • Schedule regular maintenance treatments to top up your filler when needed

These steps don’t just prolong your results—they also support your overall skin health.

When to contact your provider if issues appear

While fillers are generally safe when performed by a skilled professional, complications can arise. Contact your clinic if you experience:

  • Persistent swelling or pain beyond 5–7 days
  • Unusual lumps or nodules
  • Discoloration (bluish or white areas)
  • Sudden asymmetry
  • Any signs of allergic reaction or infection

At Dr. Ducu Clinics, patient safety is our top priority. We always offer follow-up care and are available to answer your questions at any stage post-treatment.

Skincare after fillers is not complicated, but it does require attention and care. A few small habits—like staying hydrated, being gentle with your skin, and avoiding harsh products—can make a big difference in how your filler settles and how long your results last. Always follow your provider’s specific aftercare plan and invest in your post-procedure skincare as seriously as the treatment itself. For expert advice and safe, effective filler treatments, book your consultation with the team at Dr. Ducu Clinics today.

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